Meet Rebecca…
My path to coaching opened up during what felt like a very transitional period in my life. I floated into different industries never quite feeling like the right fit, eventually finding myself surrounded by creatives in the design industry.
As I experienced career misalignment, burnout and started a family, the need to find purpose and direction felt more pressing. It was important that I created an ecosystem that accommodated mine and my family’s needs.
Coaching appeared serendipitously, inviting me to explore how I could support others seeking different ways of being. Learning about different practises such as meditation, Emotional Freedom Technique, Matrix Reimprinting and Breathwork fueled an insatiable interest in self development and allowed me to enrich my coaching toolbox and offer a deeper level of support to clients.
A late autism and ADHD (AuDHD) diagnosis at the age of 39 has also enriched my approach. As my personal and professional development continues, I fine tune how I develop my work with clients, to complement their neurodiverse realities.
The result of my training, continuous professional development and neurodivergent identity enables me to approach coaching in a unique way, sensitive of neurodiverse realities and individualities.
Specialisms:
Burnout recovery
Late ADHD and/or autism identification/diagnosis
Workplace strategy coaching
Navigating transitions
Nervous system regulation
Neurodivergent relationships (including households & parenting ND children)
Training & Credentials
- Coach training, MOE foundation, 2019
- Emotional Freedom Technique & Matrix Reimprinting, EFTMRA, 2020
- Mental Health First Aider, 2021 & Youth Mental Health First Aider, 2023
- Trauma informed coaching, Julia Vaughan Smith, 2021
- Breathwork facilitator training, Breathing Space, 2021
- Association for Coaching member
- Enhanced DBS checked and safeguarding trained
- Engaged in regular supervision and personal therapy
- Working towards completing accreditation at PCC level by Dec 2024