Holistic coaching for neurodivergent people and those who wonder if they might be
I work with those who are sensitive, conscientious, have high expectations of themselves and are keen to please. If that’s you, welcome…
I will help you to drastically reduce stress and anxiety in your life and understand yourself on a deeper level, through holistic coaching and a variety of embodied nervous system regulating modalities.
Focusing on external factors and behaviours alone rarely leads to sustained change, success or fulfilment. In fact, unconsciously striving for trappings of status and success which don’t honour who you are can lead to burnout.
If you sometimes find yourself wondering, “What am I doing this for? How did I get here? Why am I like this? There must be more to life than this!”
There is…
I will guide you gently back to yourself - to self acceptance, belief and trust - by tuning in, connecting with the body and all that lies beneath the surface. Change starts on the inside. With you being who you really are.
I will guide you to clarity, teaching you how to honour and work with your unique nervous system, to acknowledge what you need and want, advocate for yourself and move forward confidently.
From here, reinventing your life, career or business becomes positively playful.